Standing in front of the mirror, looking at those fine lines on your forehead and wondering how to be young looking….Does this sound relevant? If yes, this blog is for you!
Seeing that your face isn’t as perky as it once was? We all, at one time or another, catch a glimpse of ourselves in the mirror and ask ourselves how to maintain that young appearance.
Do you know there are many non-surgical alternatives to help you look younger and fresher, whether you’re in your late 20s, 30s, 40s, or beyond? Yes.
Let’s learn the top aesthetic treatments that are popular and effective in the UK, followed by some natural, easy-to-follow tips that support long-term results.
Let’s First Understand The Signs of Ageing
As we age, our skin begins to show signs that it’s not bouncing back like it used to. You might notice:
- Fine lines around the eyes and mouth.
- Wrinkles on the forehead or between the brows.
- Loss of volume in the cheeks and lips.
- Sagging skin around the jawline or neck.
- Dullness, dryness, and uneven tone.
These changes are natural, but with the right care and treatments, you can reduce them and keep your skin looking fresh and youthful.
Here’s the visual representation of how you face age:
Book your personalised consultation at AMS Aesthetics.
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How To Look Young
Getting older is a natural part of life, and with it comes a certain wisdom. But it’s also completely normal to want to look as good on the outside as you feel on the inside. To help you do just that, we’ve put together a list of tips – from simple skincare & lifestyle tips to more effective treatments to help you look and feel your absolute best.
1. Apply Sunscreen Daily
Even here in the UK, UV causes more than 80% of visible ageing. A broad-spectrum SPF (minimum SPF 30) shields your skin from sun damage, pigmentation and wrinkles. Apply it every morning, regardless of the weather outside.
2. Stay Hydrated & Eat Skin-Friendly Foods
Skin requires water to remain plump and healthy. Drink 6–8 glasses of water daily and incorporate foods rich in antioxidants, such as berries, spinach, and avocados, into your diet. Fish- or nut-derived omega-3 fats also help keep skin firm.
3. Massage Your Face Gently
Facial massage, performed with gentle strokes, improves circulation, reduces puffiness, and can even subtly lift your facial features. You may use fingers or a jade roller for 5 minutes every day, always in an upward motion.
4. Adhere to a Simple Skincare Routine
You don’t require 10 products. A mild cleanser, an antioxidant serum (such as Vitamin C), moisturiser, and SPF in the morning, along with a good eye serum and retinol in the evening, are sufficient to maintain healthy skin.
5. Exfoliate Once or Twice a Week
Exfoliating removes dead skin, smooths the skin and allows products to penetrate more effectively. Steer clear of harsh scrubs; use gentle acids such as lactic or mandelic acid regularly.
6. Exercise
Daily movement, even just walking, keeps blood flowing and your skin healthy by providing it with the oxygen and nutrients it needs. Exercise also reduces stress, which is a major contributor to ageing.
7. Prioritise Good Sleep
Your skin heals during the night while you sleep. Try to get 7 to 9 hours each night. Sleeping on your back and having a silk pillowcase can also minimise sleep lines and friction.
8. Quit Smoking & Cut Down on Alcohol
Smoking degrades collagen, resulting in dull, sagging skin. Alcohol can dry out the skin and cause puffiness. Reducing will be visible on your face within weeks.
9. Minimise Stress
Ongoing stress raises cortisol levels, which may break down collagen. Find easy ways to relax, whatever that looks like for you, whether yoga, reading, deep breathing, or just turning off your phone for an hour each day.
10. Non-Surgical Treatments
Butterfly Effect Treatment
Our Butterfly Effect Treatment is the best facial aesthetic treatment. It’s a full facial rejuvenation treatment that combines dermal fillers and anti-wrinkle injections to address several signs of ageing all at once. It smoothes out deep wrinkles, adds volume to the cheeks, brightens the under-eye area, and defines the jawline, all while maintaining your natural facial expressions.
Anti-Wrinkle Injections
Anti-wrinkle injections are excellent for treating static or dynamic lines (that appear when you smile, frown, or raise your eyebrows). The treatment itself involves relaxing the muscles beneath the skin, thereby softening lines such as forehead lines, crow’s feet, and frown lines, resulting in a younger and fresher appearance.
The results last approximately 3–4 months and can actually prevent deeper wrinkles over time.
Dermal Fillers
Dermal fillers naturally lose volume in critical areas of the face as we age, notably the cheeks, lips, and under-eyes. Dermal fillers contain hyaluronic acid, which replaces lost volume and reshapes the face in a gentle, subtle manner.
They’re usually used to smooth out under-eye hollows, create a lifted and sagging cheek appearance, boost lip volume, and define the jawline. If executed properly, they will not leave you looking overfilled.
Profhilo
If your skin is crepey, thin and tired-looking, Profhilo could be just what you need. This hyaluronic acid-rich injectable fills the skin from beneath, providing deep hydration and enhancing skin texture. Unlike fillers, it doesn’t add volume; it just enhances the quality of your skin.
It’s particularly good for individuals in their 30s and 40s who want to enhance firmness and glow, especially on the cheeks and neck.
Microneedling with RF
Microneedling stimulates collagen production by creating tiny injuries on your skin. When combined with radiofrequency energy, it warms the deeper skin layers, thereby tightening and smoothing them. It is best for those who notice loose skin, fine lines, or uneven texture.
It can be applied to the face, jawline, and even the neck. The best part is that results continue to improve for weeks following your session as your skin naturally sheds and regenerates.
Chemical Peels
A chemical peel gently exfoliates the skin with a mild acid solution. It exfoliates, removes dead cells, and encourages brand new, healthy skin to surface. It’s an excellent option for:
- Pigmentation
- Dullness
- Fine lines
- Acne scars
You can begin with a light peel (minimal downtime) or opt for deeper peels based on your skin objectives. Your practitioner will advise you.
HydraFacial
HydraFacial combines cleansing, exfoliation, and serum infusion into a single treatment. It makes your skin look radiant, smooth, and deeply moisturised. It is ideal for use before a night out or as part of your monthly skincare routine.
These facials complement your other aesthetic treatments, enabling you to maintain results in the long term.
What Works Best? Treatments + Lifestyle = Lasting Results.
Looking young isn’t about chasing perfection, it’s about feeling confident, refreshed and like the best version of yourself. Professional aesthetic treatments provide noticeable improvements, while your daily habits help maintain them in the long term.
Final Remarks on How To Look Younger
How to look younger? As you age, this question may frequently pop up in your mind.
Ageing is natural, but that doesn’t mean you can’t age well. With the right mix of eating, skin care and lifestyle habits, you may age gracefully and prevent the signs of ageing for a long time.
While daily routines do their part, specific changes in the face require more than creams or diets, here come aesthetic treatments like dermal fillers, anti-wrinkle injections, or Profhilo, all of which rejuvenate your whole face without surgery, giving you a boost of freshness.
If you’re in London and seeking a refreshing treatment, consult the experts at AMS Aesthetics for the Butterfly Effect Treatment—it’s a blend of dermal fillers and anti-ageing injections that rejuvenates your whole face.
FAQs
1. How do I make my face look younger?
You can make your face look younger by combining good skincare (like daily SPF and moisturiser) with non-surgical treatments such as dermal fillers, anti-wrinkle injections, and skin boosters. These help smooth lines, lift sagging areas, and bring back a natural glow.
2. How to look 10 years younger than your age?
Looking 10 years younger is possible with a mix of lifestyle choices and aesthetic treatments. Eat well, get enough sleep, avoid smoking, and protect your skin from the sun. Treatments like our Butterfly Effect Treatment can help restore youthful features without surgery.
3. How to slow down ageing?
To slow down the ageing process, protect your skin daily with sunscreen, stay hydrated, eat foods rich in antioxidants, manage stress, and avoid smoking. Regular facials, skin treatments and mild injectables can also support long-term skin health.
4. How to look 30 years younger naturally?
While looking 30 years younger naturally is a big ask, you can soften the signs of ageing. Focus on skin health, stay active, manage stress effectively, and maintain a balanced diet. For noticeable results, consider gentle non-surgical treatments that enhance your natural features.
